Benefits Of Using A Sensory Deprivation Tank

Benefits Of Using A Sensory Deprivation Tank

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Sensory deprivation tanks have been around for over half a century, but only recently have they gained steam as being a great means of improving individual’s mental and physical health. They had been studied heavily, beginning in the 1950s and had gained some popularity in the 1980s, but in recent years they have really taken off as an alternative means of taking control of personal health. There are a number of reasons for this trend.

The main reason is that many people are wary of using prescription medication to treat conditions that could otherwise be treated naturally. Additionally, they are concerned that medications have so many negative side effects that it is hard to see how there could be a benefit in using them, if they are only likely to have something worse occur. While doctors and scientists will argue against these beliefs, there are countless people that are seeking other ways to address their health needs in order to avoid having to take medication.

One common ailment that is often treated with medication is hypertension. This is commonly known as having high blood pressure, which is a serious condition, especially if it persists over a number of years. However, many people swear by the effects of using a sensory deprivation tank to treat their hypertension. Many report that after regular treatments as well as learning new ways to deal with stress, they have been able to reduce their blood pressure a great deal. For those that are proponents of this form of treatment, that only makes sense, as it is a great way to learn how to relax and disconnect from everything around them. Stress is known to be one of the leading causes of this condition, so by reducing stress, you will naturally reduce your blood pressure.

Another common use of these tanks is to treat pain. With the rise in opioid addiction, it only makes sense that people are trying to find a new way to reduce their general pain level without being prescribed pain relieving medication. These tanks give the user the opportunity to reduce the weight that their muscles and joints deal with on a daily basis, which naturally reduces their pain level. Many users report that they feel much less pain for hours or even days after use. Some of that could be contributed to the fact that the warm water environment is allowing blood to flow freely, which carries natural anti-inflammatories, thereby naturally reducing pain.

There are a number of psychological conditions that users believe they have been helped to treat in the tanks as well. The main one being anxiety. When thought about logically, this only makes sense. They are given an environment that is completely free of stressors in which they can fully relax and enjoy the moment. Beyond being in the tank, they can think of the ways in which they do find that level of peace and put it to use in their daily lives. This may not be an option for those that experience serious forms of these illnesses, but there is good reason to understand how it could do a great deal for those that only face mild symptoms.

Sensory deprivation tanks are rising in popularity and with all of the positive things that are said about them, they are more than likely to continue to do so. If you are dealing with any of the above health issues, or are simply looking for a way to relax and rejuvenate, then this may be exactly what you have been looking for.

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